A great source of reassuring reactivation advice for low back pain from Greg Lehman PT, DC. June 18, 2018
❇️ Up to 40% of cancers are preventable ❇️ 1/6 of deaths globally are caused by cancer ❇️ > 50% of the typical modern western June 18, 2018
In case you haven’t read the Lancet expose on the low back related disability epidemic here it June 18, 2018
⬆️ levels of leisure-time physical activity may ⬇️ risk of CP/CPPS in middle-aged and older men. June 18, 2018
❇️ Active patterns of travel vs. exclusive car use ➡️ associated with ⬇️ risk of heart disease, stroke and death. June 18, 2018
Avoid interventions with high downside risk. Higher value options exist (better benefit/cost ratio). Sustainable approach. Think upstream. June 18, 2018
“2 forms of exercise are the best way to stave off the effects of aging — here’s how to incorporate June 18, 2018
“Physical activity and exercise therapy not only improve symptoms and impairments of OA, but are also effective in June 18, 2018
