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  • Home
  • About
    • About FPM
    • About Dr. Liebenson
    • About Our Faculty
  • Courses
    • FPM Roadmap
    • Course Schedule & Webinars
    • FPM Roundtable
    • Course Reviews
  • Resources
    • Home Workouts
    • Self Care Guide
    • Exercise Library
    • FPM YouTube Channel
    • Books/DVDs
    • Podcasts, Articles, Interviews
  • Blog
  • Provider Directory
  • FPM Learning Portal
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Self Care Guide

Category: The Inactivity Crisis

In our modern social media era we face the dilemma of determining what information we can trust. What you will find here is current science (not opinions) about musculoskeletal health & fitness.

I want to learn about...

Diet and Inflammation
Early Specialization and Youth Sports Injuries
Excessive Imaging For Musculoskeletal Problems
Grit
Healthy Aging
The Inactivity Crisis
Management of Tendonopathy and Overuse Injuries
Mindfulness
Overutilization of Surgery
Sleep

Regional:  

Foot and Ankle
Hip and Groin
Knee
Low Back Problems and Sciatica
Neck and Headache
Shoulder and Arm

“Almost every country over-reimbursing procedures that don’t work for knee OA and under-funding exercise-based programs. Germany looks to

May 10, 2018

Chronic pain needn’t disable you or drive you to taking medications, requiring injections or surgery. Chronic pain

May 10, 2018

Great article about my friend Pr Stuart McGill’s research on safe back exercises to build resilence

May 10, 2018

No brainer.

May 10, 2018

Moving > Standing or Sitting

May 10, 2018

Revolutionary expose from The Lancet “The majority of cases of low back pain respond to simple physical and

May 10, 2018

Many back pain patients ‘getting wrong care’ – BBC News – www.bbc.com