Great article about my friend Pr Stuart McGill’s research on safe back exercises to build resilence May 10, 2018
Australia’s leading cancer organisations recommend exercise as an essential component of cancer care that should be incorporated May 10, 2018
“A major challenge will be to stop the use of harmful practices while ensuring access to effective and May 10, 2018
Disabling back pain management has ignored the scientific evidence for decades. The Lancet exposes the truth. May 10, 2018
![](https://onlinelibrary.wiley.com/ </a></h3><div class="elementor-post__meta-data"> <span class="elementor-post-date"> May 10, 2018 </span></div></div></article><article class="elementor-post elementor-grid-item post-671 post type-post status-publish format-standard hentry category-healthy_aging category-hip_and_groin category-knee category-low_back_problems_and_sciatica category-neck_and_headache category-the_inactivity_crisis"><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://selfcare.firstprinciplesofmovement.com/2018/05/10/moving-standing-or-sitting/" > Moving > Standing or Sitting </a></h3><div class="elementor-post__meta-data"> <span class="elementor-post-date"> May 10, 2018 </span></div></div></article><article class="elementor-post elementor-grid-item post-685 post type-post status-publish format-standard has-post-thumbnail hentry category-excessive_imaging_for_musculoskeletal_problems category-healthy_aging category-low_back_problems_and_sciatica category-overutilization_of_surgery category-the_inactivity_crisis"> <a class="elementor-post__thumbnail__link" href="https://selfcare.firstprinciplesofmovement.com/2018/05/10/revolutionary-expose-from-the-lancetthe-majority-of-cases-of-low-back-pain-respond-to-simple-physical-and/" ><div class="elementor-post__thumbnail"><img decoding="async" width="300" height="168" src="https://sp-ao.shortpixel.ai/client/to_webp,q_glossy,ret_img,w_300,h_168/https://selfcare.firstprinciplesofmovement.com/wp-content/uploads/2018/03/332c1d642c1ebe923bb39b7a6d15f76d_29468822_10156139630183818_2583203127566148947_n-300x168.jpg" class="attachment-medium size-medium" alt="" loading="lazy" /></div> </a><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://selfcare.firstprinciplesofmovement.com/2018/05/10/revolutionary-expose-from-the-lancetthe-majority-of-cases-of-low-back-pain-respond-to-simple-physical-and/" > Revolutionary expose from The Lancet
“The majority of cases of low back pain respond to simple physical and </a></h3><div class="elementor-post__meta-data"> <span class="elementor-post-date"> May 10, 2018 </span></div></div></article><article class="elementor-post elementor-grid-item post-687 post type-post status-publish format-standard hentry category-excessive_imaging_for_musculoskeletal_problems category-healthy_aging category-low_back_problems_and_sciatica category-overutilization_of_surgery category-the_inactivity_crisis"><div class="elementor-post__text"><h3 class="elementor-post__title"> <a href="https://selfcare.firstprinciplesofmovement.com/2018/05/10/many-back-pain-patients-getting-wrong-care-bbc-news-www-bbc-coma-hrefhttp-www/" > Many back pain patients ‘getting wrong care’ – BBC News – www.bbc.com<a href=){kind=link}