❇️ Muscular weakness in adolescence ➡️ disability 30 years later in > 1 million men Healthy_Aging The_Inactivity_Crisis August 8, 2018
❇️ “Regular participation in physical activity, such as walking ≥6000 steps/day, reduces the risk of functional limitation in people June 27, 2018
“There has been a dramatic drop in how much we move around our houses and workplaces. Much of June 18, 2018
Wow. Damning statement. “A series on low back pain by the global medical journal The Lancet outlined that June 18, 2018
“without a detailed history — your story, and physical exam it is impossible to determine if the findings on June 18, 2018
“2 forms of exercise are the best way to stave off the effects of aging — here’s how to incorporate June 18, 2018
“Physical activity and exercise therapy not only improve symptoms and impairments of OA, but are also effective in June 18, 2018
