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Foot and Ankle, Healthy Aging, Hip and Groin, Knee, Management of Tendonopathy and Overuse Injuries, The Inactivity Crisis

Lots of myths well explained with proven approaches based on science.

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Link: http://semrc.blogs.latrobe.edu.au/5-myths-strength-training-endurance-running/

Shoulder pain is common & frequently disabling. It’s confusing to know what to d…

Shoulder pain is common & frequently disabling. It’s confusing to know what to do. Here’s

Mindfulness in the Military | Amishi Jha, Major General Piatt, Anderson Cooper

Stress, threat & mood all affect our health & performance. Mindfulness training is a proven

Meditation reduces the feeling of pain – WDDTY

Disentangling self from pain: mindfulness meditation-induced pain relief. Mindfulness meditation can help reduce pain intensity

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— TOPICS —

Diet and Inflammation

Early Specialization and Youth Sports Injuries

Excessive Imaging For Musculoskeletal Problems

Grit

Healthy Aging

The Inactivity Crisis

Management of Tendonopathy and Overuse Injuries

Mindfulness

Overutilization of Surgery

REGIONAL:

Low Back Problems and Sciatica

Neck and Headache

Shoulder and Arm

Lots of myths well explained with proven approaches based on science.

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