Healthy Aging, The Inactivity Crisis

⬆️ levels of leisure-time physical activity may ⬇️ risk of CP/CPPS in middle-aged and older men.

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Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4324388/

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Arthritis needs motion not rest. https://www.abc.net.au/news/2024-08-25/knee-pain-osteoarthritis-need-surgery-what-to-try-instead/104251444 #Healthy_Aging #The_Inactivity_Crisis #Diet_and_Inflammation #Excessive_Imaging_for_Musculoskeletal_Problems #Overutilization_of_Surgery #Sleep #Foot_and_Ankle #Hip_and_Groin #Knee

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