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Keeping fit and strong. Moving. Eating well. Sleeping well. They’re the things we should be targeting.
Prof Peter O’Sullivan
https://www.theguardian.com/science/2023/aug/06/good-posture-back-pain-how-to-avoid
Is good posture overrated? Back to first principles on back pain
Posted to FB on 2023-08-06 14:53:05
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