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Recreational running doesn’t cause knee osteoarthritis and may have a protective effect. Only 3.5% of recreational (amateur) runners have osteoarthritis (knee or hip) compared with 10.2% of sedentary individuals.
#Hip_and_Groin
#Knee
https://bjsm.bmj.com/content/56/6/357
Posted to FB on 2024-11-20 21:34:56
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