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  • Diet and Inflammation, Excessive Imaging For Musculoskeletal Problems, Foot and Ankle, Healthy Aging, Hip and Groin, Knee, Overutilization of Surgery, Sleep, The Inactivity Crisis

How to keep your knees going without surgery

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Arthritis needs motion not rest.

https://www.abc.net.au/news/2024-08-25/knee-pain-osteoarthritis-need-surgery-what-to-try-instead/104251444

#Healthy_Aging
#The_Inactivity_Crisis
#Diet_and_Inflammation
#Excessive_Imaging_for_Musculoskeletal_Problems
#Overutilization_of_Surgery
#Sleep
#Foot_and_Ankle
#Hip_and_Groin
#Knee

How to keep your knees going without surgery

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—   TOPICS   —

Diet and Inflammation
Early Specialization and Youth Sports Injuries
Excessive Imaging For Musculoskeletal Problems
Grit
Healthy Aging
The Inactivity Crisis
Management of Tendonopathy and Overuse Injuries
Mindfulness
Overutilization of Surgery
Sleep

REGIONAL:  

Foot and Ankle
Hip and Groin
Knee
Low Back Problems and Sciatica
Neck and Headache
Shoulder and Arm

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