higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower coronary artery calcium (CAC) scores 30 months later in individuals with a mean age of 64.0 years.
“The association of higher METs (metabolic equivalents of task) with lower CAC scores in both women and men supports recommending exercise to maximize cardiorespiratory fitness as this may minimize CAC scores which in turn may potentially result in lower rates of cardiovascular events…
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https://www.atherosclerosis-journal.com/article/S0021-9150(23)04091-1/fulltext
Posted to FB on 2023-08-08 14:47:36
