> 30% of cases of cancers are likely preventable with improvements in diet and exercise patterns… and improvement in our metabolic health.
> 30% of cases of dementia are preventable too.
https://febs.onlinelibrary.wiley.com/doi/10.1002/1878-0261.12772#.Y1r6P2fcoa8.twitter
Posted to FB on 2023-04-11 03:05:28
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
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