nature prescriptions can help to reduce feelings of #depression and lowers anxiety too
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure
Posted to FB on 2023-04-04 10:22:54
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nature prescriptions can help to reduce feelings of #depression and lowers anxiety too
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure
Posted to FB on 2023-04-04 10:22:54
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
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