nature prescriptions can help to reduce feelings of #depression and lowers anxiety too
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure
Posted to FB on 2023-04-04 10:22:54
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nature prescriptions can help to reduce feelings of #depression and lowers anxiety too
Prescribed time in nature linked to improvements in anxiety, depression and blood pressure
Posted to FB on 2023-04-04 10:22:54
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
Keeping fit and strong. Moving. Eating well. Sleeping well. They’re the things we should be
Let’s put to bed the myth that children shouldn’t lift weights; compelling evidence suggests otherwise
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