Supplementation with Whey Protein, but Not Pea Protein, Reduces Muscle Damage Following Long-Distance Walking in Older Adults mdpi.com/2061514
Posted to FB on 2023-01-14 16:01:54
Lower back pain expert: ‘Scans rarely show the cause’
“it’s almost always safe to move with low back pain. Motion is lotion” “Ninety per