“The Power of Purple The deep purple color of fruits & veggies mean these f…

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“The Power of Purple 💜 The deep purple color of fruits & veggies mean these foods are a powerful source of antioxidants, specifically anthocyanins. Studies have shown that anthocyanins can benefit brain health, help lower #inflammation, fight cancer and heart disease.” Lori Shemek, PhD #Diet_and_Inflammation

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Posted to FB on 2022-09-16 16:12:07

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