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Further concerns about steroid injection safety. Intra-articular corticosteroid injections in patients without knee osteoarthritis at the time of injection are associated with a dose-dependent risk of total knee arthroplasty at 5 years.
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Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
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