YOUTH INJURIES – OSGOOD SCHLATTERS 1/5 in adolescents experience Osgood schlatters. Therefore: ?Prepare for & recover from load
?Strengthen muscle groups around the knee required for jumping/sprinting #Knee
Posted to FB on 2022-02-22 03:47:20
Recreational running doesn’t cause knee osteoarthritis and may have a protective…
Recreational running doesn’t cause knee osteoarthritis and may have a protective effect. Only 3.5% of