We know that the most effective way to avoid infection is good personal hygiene and healthy habits, and today we’d like to give focus to the fundamental role of physical activity. Regular physical activity reduces the risk of a person contracting a communicable diseases (such as viral and bacterial infections) by enhancing the person’s immune system’s ability to regulate itself. Therefore, we should maintain our exercise regimes during this period, because it improves our immune system’s competency (Campbell, Turner, 2018).
#Healthy_Aging
#The_Inactivity_Crisis
https://blogs.bmj.com/…/exercise-and-infectious-diseases-c…/
Exercise and Infectious Diseases – Covid-19 | BJSM blog – social media’s leading SEM voice
By Fábio Hech Dominski1 and Bruno Hech Dominski2. We are experiencing an outbreak of Corona Virus Disease (COVID-19), characterized by a respiratory illness that results from severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) infection (CDC, 2020). The outbreak of COVID-19 is increasing w…
Posted to FB on 2020-03-19 20:44:21