Setting new dietary resolutions for those with #osteoarthritis. Moving from a Western diet high in saturated fat and calories may be better replaced by a diet high in fruits, vegetables, legumes, fish, and whole grains. Benefits for disease progression
❇️ the association between dietary patterns and Knee Arthritis progression has received little research attention
❇️ Adherence to Western and prudent dietary patterns was significantly associated with radiographic and symptomatic progression
❇️ for people already diagnosed with Knee OA, eating a diet rich in fruits, vegetables, fish, whole grains, and legumes may be related to decreased radiographic and symptomatic disease progression.
https://academic.oup.com/…/…/doi/10.1093/ajcn/nqz333/5698103
Dietary Patterns and Progression of Knee Osteoarthritis: Data from the Osteoarthritis Initiative
ABSTRACTBackground. While some individual foods and nutrients have been associated with knee osteoarthritis (KOA) progression, the association between dietary
Posted to FB on 2020-01-22 15:53:42
