Waking up and Walking the talk on NCDs

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NCDs are the #1 threat to our healthspan. The 4 chief lifestyle factors are –
Diet
Alcohol
Physical activity
Smoking

Optimize these to add nearly 20 years of healthy longevity. Our biological age can become younger!

https://youtu.be/bFeiiPlnXhw

#Healthy_Aging
#The_Inactivity_Crisis

Waking up and Walking the talk on NCDs

Mini-film calling for urgent action to prevent and control noncommunicable diseases. It highlights solutions to tackle the NCD epidemic and help deliver heal…

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Posted to FB on 2019-09-11 06:34:24

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