Great book exposing the dangers of sitting too much & how our children spend less time outdoors than prison inmates!
#Healthy_Aging
#The_Inactivity_
#Low_Back_Proble
Primate Change by Vybarr Cregan-Reid review – walking as a ‘miracle cure’
Why we need to get out of our chairs and on our feet … the modern, sedentary lifestyle is doing irreparable harm to our bodies
Posted to FB on 2019-02-21 14:36:59