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❇️ 1/3 people > 65 fall each year
❇️ avoid sleeping pills they ⬆️ fall risk
❇️ a high quality exercise program can ⬇️ the risk of falls by 40 %
❇️ use it or lose it
https://www.9news.com.au/national/2018/08/03/22/16/elderly-falls-how-to-prevent
Problems
Link: https://www.9news.com.au/national/2018/08/03/22/16/elderly-falls-how-to-prevent
Disabling arthritis is on the rise, but indent have to be this way: What is
Like the Sackler’s & opiates. I’ve been fighting this drugs excessive off-label use for over
Arthritis needs motion not rest. https://www.abc.net.au/news/2024-08-25/knee-pain-osteoarthritis-need-surgery-what-to-try-instead/104251444 #Healthy_Aging #The_Inactivity_Crisis #Diet_and_Inflammation #Excessive_Imaging_for_Musculoskeletal_Problems #Overutilization_of_Surgery #Sleep #Foot_and_Ankle #Hip_and_Groin #Knee
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