❇️ Muscular weakness in adolescence ➡️ disability 30 years later in > 1 million men
Healthy_Aging
The_Inactivity_Crisis
https://bjsm.bmj.com/content/early/2018/06/19/bjsports-2017-098723
Lower back pain expert: ‘Scans rarely show the cause’
“it’s almost always safe to move with low back pain. Motion is lotion” “Ninety per