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Healthy Aging, The Inactivity Crisis

“2 forms of exercise are the best way to stave off the effects of aging — here’s how to incorporate

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“2 forms of exercise are the best way to stave off the effects of aging — here’s how to incorporate them into your life” – Business Insider

Link: https://apple.news/AJc_TEmNbRUmexeKCweoziQ

Recreational running doesn’t cause knee osteoarthritis and may have a protective…

Recreational running doesn’t cause knee osteoarthritis and may have a protective effect. Only 3.5% of

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— TOPICS —

Diet and Inflammation

Early Specialization and Youth Sports Injuries

Excessive Imaging For Musculoskeletal Problems

Grit

Healthy Aging

The Inactivity Crisis

Management of Tendonopathy and Overuse Injuries

Mindfulness

Overutilization of Surgery

REGIONAL:

Low Back Problems and Sciatica

Neck and Headache

Shoulder and Arm

“2 forms of exercise are the best way to stave off the effects of aging — here’s how to incorporate

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