“Exercise therapy should be recommended as the treatment of choice for middle-aged and older patients with degenerative meniscal lesions.” Position paper – http://bjsm.bmj.com/content/early/2018/02/01/bjsports-2017-098429
Recreational running doesn’t cause knee osteoarthritis and may have a protective…
Recreational running doesn’t cause knee osteoarthritis and may have a protective effect. Only 3.5% of