2/3 of rotator cuff tears don’t cause pain. If you have pain & get an MRI or Ultrasound realize just because a rotator cuff tear showed up doesn’t mean it caused your pain, or that you need surgery.
Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768248/
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
