2/3 of rotator cuff tears don’t cause pain. If you have pain & get an MRI or Ultrasound realize just because a rotator cuff tear showed up doesn’t mean it caused your pain, or that you need surgery.
Link: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3768248/
Simple Resistance Exercises Improve Overall Health and Reduce Death Risks
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