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  • Home
  • About
    • About FPM
    • About Dr. Liebenson
    • About Our Faculty
  • Courses
    • FPM Roadmap
    • FPM Mentorship Program
    • Course Schedule & Webinars
    • Course Outlines
    • Course Reviews
  • Resources
    • Home Workouts
    • Self Care Guide
    • Exercise Library
    • FPM YouTube Channel
    • Books/DVDs
    • Podcasts, Articles, Interviews
  • Blog
  • Provider Directory
  • FPM Learning Portal
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Self Care Guide

Category: Shoulder and Arm

In our modern social media era we face the dilemma of determining what information we can trust. What you will find here is current science (not opinions) about musculoskeletal health & fitness.

I want to learn about...

Diet and Inflammation
Early Specialization and Youth Sports Injuries
Excessive Imaging For Musculoskeletal Problems
Grit
Healthy Aging
The Inactivity Crisis
Management of Tendonopathy and Overuse Injuries
Mindfulness
Overutilization of Surgery
Sleep

Regional:  

Foot and Ankle
Hip and Groin
Knee
Low Back Problems and Sciatica
Neck and Headache
Shoulder and Arm

Brilliant.

June 18, 2018

Beware of anecdotes. Creates a nightmare of choice in the low back pain field. Especially in the Internet

May 10, 2018

Arthritis management is not adhering to evidence. Learn the facts so health span < life span. Stay positive. You’

May 10, 2018

Repairs for full thickness rotator cuff tears no clinical difference between surgical & non-operative management. Patients beware of aggressive

May 10, 2018

Shoulder pathology found on imaging not terribly helpful in deciding on treatment