“Exercise therapy should be recommended as the treatment of choice for middle-aged and older patients with degenerative meniscal lesions.” Position paper – http://bjsm.bmj.com/content/early/2018/02/01/bjsports-2017-098429
Lower back pain expert: ‘Scans rarely show the cause’
“it’s almost always safe to move with low back pain. Motion is lotion” “Ninety per