YOUTH INJURIES – OSGOOD SCHLATTERS 1/5 in adolescents experience Osgood schlatters. Therefore: ?Prepare for & recover from load
?Strengthen muscle groups around the knee required for jumping/sprinting #Knee
Posted to FB on 2022-02-22 03:47:20
Lower back pain expert: ‘Scans rarely show the cause’
“it’s almost always safe to move with low back pain. Motion is lotion” “Ninety per