With Lebron James back from his ankle sprain injury this is a timely review.
Controversies abound around
– ice
– early rehab
– prevention
Brace yourself for these practice guidelines
Posted to FB on 2021-05-02 14:57:28
With Lebron James back from his ankle sprain injury this is a timely review.
Controversies abound around
– ice
– early rehab
– prevention
Brace yourself for these practice guidelines
Posted to FB on 2021-05-02 14:57:28
Can an ACL heal without surgery? Expert debunks another surgical myth. https://www.abc.net.au/news/2024-04-28/study-debunks-myths-around-acl-injury-healing-and-surgery/103773576 Full paper: bjsm.bmj.com/content/57/2/91
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
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