Our modern lived environment encourages a pandemic of sedentarism.
#Healthy_Aging
#The_Inactivity_Crisis
https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250
Posted to FB on 2021-05-01 20:27:51
Lower back pain expert: ‘Scans rarely show the cause’
“it’s almost always safe to move with low back pain. Motion is lotion” “Ninety per