Knee OA can regrow cartilage. Exercise is both safe & effective. Know the facts. Otherwise you’re risk of falls & frailty will go up
#Healthy_Aging
#The_Inactivity
#Excessive_Imag
#Knee
Posted to FB on 2020-02-16 21:10:13
Share this article:
Knee OA can regrow cartilage. Exercise is both safe & effective. Know the facts. Otherwise you’re risk of falls & frailty will go up
#Healthy_Aging
#The_Inactivity
#Excessive_Imag
#Knee
Posted to FB on 2020-02-16 21:10:13
Switch from “Find it, Fix It” to “Empowerment” “People living with chronic pain can change
Vitamin D update ❇️ Measurement of 25(OH)D has been recommended in patients at risk for
❇️ the state of our muscles may influence our brain’s health, particularly in older adults.
— FOLLOW US —
— RELATED POSTS —
— TOPICS —
REGIONAL:
© 2022 First Principles of Movement