What to expect when starting rehab?
✅ An acute ⬆️ of pain is a common response to starting exercise in people with chronic or persistent pain.
✅ Patients should be educated that over time, exercise can ⬇️ pain even is there is an initial ⬆️ pain response.
#Healthy_Aging
#The_Inactivity_Crisis
https://physoc.onlinelibrary.wiley.com/…/f…/10.1113/JP273355
The Journal of Physiology Volume 595, Issue 13 Symposium Review Free Access Does exercise increase or decrease pain? Central mechanisms underlying these two phenomena Lucas V. Lima http://orcid.org/0000-0002-1282-0511 Department of Physical Therapy and Rehabilitation Science, Pain Research Program,….
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