Health span & life span are not equal. Life span has expanded enormously yet since the 1970’s health span has been shrinking due to
– sedentarism
– overeating & processed foods
Lifestyle factors are equally deleterious in wealthy & poor countries. We can expand health span. Your body is build to last not to break!
WHO’s Science in 5: Low back pain
WHO’s Science in 5: Low back pain. Drawing on principles from the WHO guideline on