High dietary sugar consumption is harmful for:
18 endocrine/metabolic outcomes
10 cardiovascular outcomes
7 cancer outcomes
10 other outcomes (neuropsychiatric, dental, hepatic, osteal, and allergic)
Dietary sugar consumption and health: umbrella review
Posted to FB on 2023-04-11 07:22:17
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
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