Exercise or exercise + manual therapy are better than placebo or anti-inflammatory medicines for neck pain.
https://www.sciencedirect.com/science/article/pii/S1836955322000868
Posted to FB on 2022-10-19 20:40:10
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
