“..the pineal gland releases melatonin in picograms..doses used to treat circadian shift disorders are typically small—about half a milligram..far lower than what is offered in many OTC products”
Posted to FB on 2022-08-28 00:20:03
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
