Mindfulness is a keystone for you to self-manage persistent musculoskeletal pain.
https://jamanetwork.com/journals/jama/fullarticle/2791710
Posted to FB on 2022-05-20 22:00:15
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Mindfulness is a keystone for you to self-manage persistent musculoskeletal pain.
https://jamanetwork.com/journals/jama/fullarticle/2791710
Posted to FB on 2022-05-20 22:00:15
“in addition to the total amount of daily Moderate-to-vigorous activity (MVPA), timing of MVPA during
High dietary sugar consumption is harmful for: 18 endocrine/metabolic outcomes 10 cardiovascular outcomes 7 cancer
> 30% of cases of cancers are likely preventable with improvements in diet and exercise
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