Mindfulness is a keystone for you to self-manage persistent musculoskeletal pain.
https://jamanetwork.com/journals/jama/fullarticle/2791710
Posted to FB on 2022-05-20 22:00:15
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
