YOUTH INJURIES – OSGOOD SCHLATTERS 1/5 in adolescents experience Osgood schlatters. Therefore: ?Prepare for & recover from load
?Strengthen muscle groups around the knee required for jumping/sprinting #Knee
Posted to FB on 2022-02-22 03:47:20
Share this article:
YOUTH INJURIES – OSGOOD SCHLATTERS 1/5 in adolescents experience Osgood schlatters. Therefore: ?Prepare for & recover from load
?Strengthen muscle groups around the knee required for jumping/sprinting #Knee
Posted to FB on 2022-02-22 03:47:20
“Weightlifting Is Not Just for Jocks: Strength training prevents diabetes and lowers overall death risk
Did you know that running is safe for your knee? Sedentary individuals (nonrunners) have 3
Ozempic and similar drugs have rapidly become weight loss drugs of choice. Invaluable for tackling
— FOLLOW US —
— RELATED POSTS —
— TOPICS —
REGIONAL:
© 2022 First Principles of Movement