Our modern lived environment encourages a pandemic of sedentarism.
#Healthy_Aging
#The_Inactivity_Crisis
https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250
Posted to FB on 2021-05-01 20:27:51
Our modern lived environment encourages a pandemic of sedentarism.
#Healthy_Aging
#The_Inactivity_Crisis
https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250
Posted to FB on 2021-05-01 20:27:51
“Weightlifting Is Not Just for Jocks: Strength training prevents diabetes and lowers overall death risk
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