Our modern lived environment encourages a pandemic of sedentarism.
#Healthy_Aging
#The_Inactivity_Crisis
https://www.abc.net.au/radionational/programs/sporty/how-to-move-more/13324250
Posted to FB on 2021-05-01 20:27:51
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
