Exercise is most likely you’re best option for OA flares.
https://www.jointaction.info/podcast/episode/4b8deea3/osteoarthritis-flares-with-dr-martin-thomas
Posted to FB on 2021-02-23 04:44:27
Why Easy “Zone 2” Workouts Became the Biggest Thing in Fitness
“Instead of thinking about Zone 2 as a weight loss tool, it’s more accurate to
