Infographic. Running myth: switching to a non-rearfoot strike reduces injury risk and improves running economy
#Management_of_T
#Foot_and_Ankle
https://
Posted to FB on 2020-08-08 03:38:19
Almost Half of Recreational Runners Get Injured—But That Doesn’t Have to Be the Case
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
