The fantastic bit is having the exercises on my phone here at home – Connect Health

Great example. Patient empowerment. The self-efficacy To make the association to try exercise when she has a flare-up is a hallmark of resilence.

#The_Inactivity_Crisis
#Mindfulness
#Low_Back_Problems_and_Sciatica

https://www.connecthealth.co.uk/case-studies/the-fantastic-bit-is-having-the-exercises-on-my-phone-here-at-home/

The fantastic bit is having the exercises on my phone here at home – Connect Health

Maria Larmer, 53 from St Albans has suffered from Knee Osteoarthritis for years. She shares how Connect Health’s Facebook Live sessions have helped her manage her pain throughout lockdown.

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Posted to FB on 2020-07-12 16:48:07