Knee OA can regrow cartilage. Exercise is both safe & effective. Know the facts. Otherwise you’re risk of falls & frailty will go up
#Healthy_Aging
#The_Inactivity
#Excessive_Imag
#Knee
Posted to FB on 2020-02-16 21:10:13
Share this article:
Knee OA can regrow cartilage. Exercise is both safe & effective. Know the facts. Otherwise you’re risk of falls & frailty will go up
#Healthy_Aging
#The_Inactivity
#Excessive_Imag
#Knee
Posted to FB on 2020-02-16 21:10:13
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
Keeping fit and strong. Moving. Eating well. Sleeping well. They’re the things we should be
Let’s put to bed the myth that children shouldn’t lift weights; compelling evidence suggests otherwise
— FOLLOW US —
— RELATED POSTS —
— TOPICS —
REGIONAL:
© 2022 First Principles of Movement