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@chaile216 dedicated #triathlete #ironmankona Visit 1: Needs Analysis: looking for big rocks. Low hanging fruit. Aggregation of marginal gains. Hip hinge; frontal plane single leg; anti-rotation. #grit #fitnessdrivenli
Posted to FB on 2019-06-14 17:23:18
Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
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