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Exercise isn’t just for heart disease, musculoskeletal
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Why Does Exercise Guard Against Cancer? Inflammation May Play a Role
How exercise guards against colon cancer and other types of cancer remains a mystery.
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Nearly half of all recreational runners sustain injuries, according to new research —knee injuries account
Muscle as a glucose sink is an important mindset to have for managing metabolic health.
higher levels of exercise capacity, but not omega-3 fatty acid consumption, were associated with lower
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