Health span & life span are not equal. Life span has expanded enormously yet since the 1970’s health span has been shrinking due to
– sedentarism
– overeating & processed foods
Lifestyle factors are equally deleterious in wealthy & poor countries. We can expand health span. Your body is build to last not to break!
“One of the most important roles it plays is in glucose metabolism. Skeletal mus…
“One of the most important roles it plays is in glucose metabolism. Skeletal muscle regulates