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❇️ 1/3 people > 65 fall each year
❇️ avoid sleeping pills they ⬆️ fall risk
❇️ a high quality exercise program can ⬇️ the risk of falls by 40 %
❇️ use it or lose it
https://www.9news.com.au/national/2018/08/03/22/16/elderly-falls-how-to-prevent
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Link: https://www.9news.com.au/national/2018/08/03/22/16/elderly-falls-how-to-prevent
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