❇️ Muscular weakness in adolescence ➡️ disability 30 years later in > 1 million men
Healthy_Aging
The_Inactivity_Crisis
https://bjsm.bmj.com/content/early/2018/06/19/bjsports-2017-098723
Do You Need to Rethink Your Training? – Fast Talk Laboratories
“If you look at the most successful athletes (whether that’s juniors, pros, or top age
