Modern sedentary lifestyles aren’t good for your knee
Link: http://www.abc.net.au/radio/melbourne/programs/evenings/explain-this-knee/9793414
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Modern sedentary lifestyles aren’t good for your knee
Link: http://www.abc.net.au/radio/melbourne/programs/evenings/explain-this-knee/9793414
“Weightlifting Is Not Just for Jocks: Strength training prevents diabetes and lowers overall death risk
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