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Healthy Aging, The Inactivity Crisis

❇️ Active patterns of travel vs. exclusive car use ➡️ associated with ⬇️ risk of heart disease, stroke and death.

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Link: http://www.cam.ac.uk/research/discussion/ditching-the-car-may-reduce-your-risk-of-dying-from-heart-disease-and-stroke-by-almost-a-third

Do You Need to Rethink Your Training? – Fast Talk Laboratories

“If you look at the most successful athletes (whether that’s juniors, pros, or top age

Persistent pain after joint replacement: Prevalence, sensory qualities, and postoperative determinants

2 very popular surgeries that are often highly successful are total knee replacement (TKR) and

“Tears of the meniscus are very common and the older you get the more likely you…

“Tears of the meniscus are very common and the older you get the more likely

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Diet and Inflammation

Early Specialization and Youth Sports Injuries

Excessive Imaging For Musculoskeletal Problems

Grit

Healthy Aging

The Inactivity Crisis

Management of Tendonopathy and Overuse Injuries

Mindfulness

Overutilization of Surgery

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Low Back Problems and Sciatica

Neck and Headache

Shoulder and Arm

❇️ Active patterns of travel vs. exclusive car use ➡️ associated with ⬇️ risk of heart disease, stroke and death.

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