Exercise improves intermittent claudication leg pain on walking ?♂️??♀️? https://discover.dc.nihr.ac.uk/content/signal-00582/exercise-improves-intermittent-claudication-leg-pain-on-walking#.WuWDae7uKPU.twitter
Simple Resistance Exercises Improve Overall Health and Reduce Death Risks
“Weightlifting Is Not Just for Jocks: Strength training prevents diabetes and lowers overall death risk